Looking to be prepared for emergencies and disasters that may arise is a wise decision. One of the essential preparations you can have is a prepper pantry stocked with food that can last for up to a year. In this blog post, we’ll take a closer look at the importance of having an emergency prepper pantry and what food items you should include in your one-year supply. Join me as we explore the topic of prepper pantries and how to be fully prepared for whatever life may throw your way.

Introduction

During tough times, having a well-stocked pantry of food can be a lifesaver. Whether it’s a natural disaster, economic collapse, or any other emergency, a one-year supply of food can provide peace of mind for you and your family. In this article, we’ll discuss what foods to stock up on, the amount of food needed per person, and some tips for maintaining your emergency prepper pantry.

Why You Need a One-Year Supply of Food

It is essential to have a one-year supply of food in your survival pantry. This will give you and your family enough time to gather additional resources during a crisis or emergency. It is recommended to have at least 730,000 calories per person in your household, based on a 2,000 calorie per day diet. You might think that a year’s worth of food is too much, but it’s much better to have more than you need than not enough.

What to Stock Up On

When it comes to prepping your pantry, it’s important to stockpile cheap, non-perishable foods that can last for a long time. Some of the best options for your emergency supply include:

• Rice and other grains
• Beans and legumes
• Pasta
• Canned fruits and vegetables
• Canned or dried meats
• Freeze-dried foods
• Honey
• Salt and pepper
• Cooking oils (lard, coconut oil)

It is suggested to purchase a little bit of food every time you go grocery shopping, so you can slowly build up your supply without breaking the bank.

How Much Food Do You Need?

The amount of food needed per person will vary based on age, gender, and activity level. As previously mentioned, stocking up on 730k calories per person is a good rule of thumb. However, if you have young children or seniors in your household, they may not require that many calories. It’s also important to stock up on foods that provide a variety of nutrients to maintain good health.

The Mormon Church Recommendation

The Mormon church recommends having a two-year supply of food, which may seem excessive. However, their recommendation is based on their belief system, which emphasizes self-reliance and preparedness. Regardless of your religious or personal beliefs, having a year’s worth of food can be beneficial for any crisis or emergency situation.

Storing Your Food

Storing calorie-dense foods is essential when it comes to emergency prepping. Additionally, it’s crucial to have a variety of foods to ensure a balanced and healthy diet. Here are some tips for storing your food:

• Store dry goods like rice, grains, and pasta in airtight containers to prevent moisture and pests from getting in.
• Keep canned goods in a cool, dark place to preserve their shelf life.
• Label your containers with the date of purchase and expiration date.
• Rotate your stock by using the oldest items first and restocking with new ones.
• Store cooking oils in their natural form, such as lard or coconut oil, rather than vegetable shortening like Crisco.
• Store coffee in its whole bean form, as it will last longer.

Conclusion

In conclusion, building a one-year supply of food can seem daunting, but it’s an essential component of emergency preparedness. By stockpiling nutrient-dense and long-lasting food items, you can ensure the health and safety of your family in times of crisis. Remember to store your food properly and rotate your stock to maintain its freshness and quality.

FAQs

1. Why is it essential to have a one-year supply of food in your survival pantry?
   Having a one-year supply of food can provide peace of mind and ensure your family’s health and well-being during a crisis or emergency.

2. How much food should I store for each person in my household?
   Aim to stock up on 730,000 calories per person in your household, based on a 2,000 calorie per day diet.

3. What are the best non-perishable foods to stock up on?
   Some of the best options include rice, beans, pasta, canned fruits and vegetables, canned or dried meats, freeze-dried foods, honey, salt, and cooking oils.

4. Should I rotate my stock of food?
   Yes, it’s crucial to use the oldest items first and restock with new ones to ensure the freshness and quality of your food.

5. Why is it important to label my food containers with the date of purchase and expiration date?
   Labeling your containers can help you keep track of when to use items before they expire and avoid any food waste.